Tailored Holistic Massage is a combination of Therapeutic and Relaxation massage and focused Remedial Massage. The aim is to relax your whole body and to work through muscle issues you may be experiencing. Techniques can include Swedish, Myofascial Release, Trigger Point Therapy, or stretching. 30 and 45 minute sessions can include only one to two focus areas, while longer session can include all over body work.
Your session will be tailored to meet you where you're at, based on your intake information and discussion at the time we meet.
30 Minute $60 (one focus area)
45 Minute $80 (one/two focus areas)
60 Minute $100
75 Minute $115
90 Minute $130
Pressure types: light, medium or firm. I do not provide extremely hard pressure. or deep tissue.
Do you feel like your shoulders up to your ears and that you are always hunched over? Do you sit at a desk all day slumped over a computer or are you always on your phone or tablet? This is a seventy five minute massage designed to work out chronic tension in the back, neck and shoulders. With the use of deep pressure points, stretching and joint movements, this massage will help to lower your shoulders and improve your posture.
The massage targets only the areas of the upper torso as it relates to chronic repetitive motion or non-motion of the muscles therein. The session can include hot stones and cupping in order to facilitate muscle release.
75 minute $125
This specialized session targets the temporomandibular joint, which is the technical term for the jaw. It is exceedingly common to store stress and tension in the TMJ, which can lead to teeth grinding, jaw clicking, and even lockjaw. This session aims to relax muscles and release trigger points in the TMJ area, potentially alleviating these symptoms. Intra-oral work (with a gloved hand) is offered during these sessions and is completely optional.
45 minute $85
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